(Worksheet Included at the bottom)📝 When you are looking for your next role, whether after a layoff or during a career transition, first impressions matter. A well-crafted elevator pitch can make all the difference in networking events, interviews, or casual conversations with potential employers. An effective pitch is not just about summarizing your experience. It is about tailoring your story to the audience you want to reach! Step 1: Understand Your Audience Before you st

Being laid off can feel like the ground has shifted beneath you. Even if you understand that layoffs are common in tech, it’s normal to feel anxious, frustrated, or even guilty. Many people try to suppress these feelings and jump straight into job applications. But ignoring emotions often makes the transition longer, harder, and more stressful. This is where career coaching can make a real difference. With a coach, you can explore your emotions safely, process the experience,

Since 2022, Silicon Valley and the wider tech industry have seen a surge in layoffs. In 2022 alone, tech firms cut around 164,700 jobs, and in 2023 that number jumped to about 262,700. For many people, losing a job is not just about the paycheck. It can feel like losing a sense of purpose, routine, and direction. In my work with tech professionals, I often see that a layoff comes after a period of stress. Many of my clients were already worried about the job climate, dealing

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*Beck Institute is a non-profit organization whose mission is to improve lives worldwide through excellence and innovation in CBT...